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	<title>Maria Espinosa &#187; General</title>
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	<link>http://mariaespinosa.com/blog</link>
	<description>Wandering into Cyberspace</description>
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		<title>Lee Cronbach&#8217;s Music</title>
		<link>http://mariaespinosa.com/blog/my-brothers-music/</link>
		<comments>http://mariaespinosa.com/blog/my-brothers-music/#comments</comments>
		<pubDate>Sun, 18 Oct 2009 22:57:06 +0000</pubDate>
		<dc:creator>Maria</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[brother]]></category>
		<category><![CDATA[composer]]></category>
		<category><![CDATA[Creation City]]></category>
		<category><![CDATA[jazz]]></category>
		<category><![CDATA[Lee Cronbach]]></category>
		<category><![CDATA[teacher]]></category>

		<guid isPermaLink="false">http://mariaespinosa.com/blog/?p=35</guid>
		<description><![CDATA[MY BROTHER&#8217;S COOL JAZZ
 www.leecronbach.com
When my brother, Lee Cronbach, was a teenager he played the piano in a way that haunted me because his improvisations seemed to echo something in my own spirit.  He played with a driving rhythm, fusing elements of jazz and Middle Eastern music.
Over the years he has lived in Berkeley, Boston, [...]]]></description>
			<content:encoded><![CDATA[<p><strong>MY BROTHER&#8217;S COOL JAZZ</strong></p>
<p><strong> <a href="http://www.leecronbach.com">www.leecronbach.com</a></strong></p>
<p>When my brother, Lee Cronbach, was a teenager he played the piano in a way that haunted me because his improvisations seemed to echo something in my own spirit.  He played with a driving rhythm, fusing elements of jazz and Middle Eastern music.</p>
<p>Over the years he has lived in Berkeley, Boston, Los Angeles, and for the last seventeen years he has lived in Seattle, where he teaches, composes, and performs with various groups, including his own, Creation City, which he founded in the Seventies in Boston.  In the 1970s and 80s Creation City was a leading band in the Los Angeles coffee shop/jazz circuit, and was featured numerous times in live performance on KPFK-FM.  Lee, although a devout Jew, is also the music director for Bethesda Lutheran Church, where he leads a jazz-gospel group (the sound of this is available on the CD <em>Bethesda Gospel</em>).</p>
<p>Creation City continues to perform today, although the musicians have changed over time. One constant is Mel Wiggins, a conga drummer who has also co-composed most of Lee&#8217;s originals, and who co-led Creation City in Los Angeles.   Recently Mel flew up from Los Angeles to work on Lee’s upcoming CD <em>Angel Blues</em>.</p>
<p>Over the years his music has evolved. It is no longer the music that he played when he was seventeen, but has gained in power and depth.  I play his music a lot when I go through my daily stretching-dance-yoga routine. It has a joyous quality that lifts my spirits .</p>
<p>Lee’s currently available CDs include<strong> </strong><em>As the Mind Wanders, Creation City Live at Chandler’s Cove</em>, and <em>Blues for Pony</em>.<em> </em>He will be coming out with a new CD this October &#8211; <em>Angel Blues, and 12 Other Blues-Based Tropical Jams</em>.<em> </em></p>
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		<title>Mexican Winter</title>
		<link>http://mariaespinosa.com/blog/mexican-interval/</link>
		<comments>http://mariaespinosa.com/blog/mexican-interval/#comments</comments>
		<pubDate>Sun, 18 Oct 2009 21:40:28 +0000</pubDate>
		<dc:creator>Maria</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[melaque]]></category>
		<category><![CDATA[mexican holiday]]></category>
		<category><![CDATA[mexican winter]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[writing]]></category>

		<guid isPermaLink="false">http://mariaespinosa.com/blog/?p=21</guid>
		<description><![CDATA[ 

I arrive at night after a long bus ride south from Puerto Vallarta. It’s dark, with glaring lights around the dingy bus station in the center of town. I take a taxi to the hotel, hoping that there really will be a room. Although I’d made reservations over the phone, it had been a casual [...]]]></description>
			<content:encoded><![CDATA[<p> </p>
<p><img class="size-medium wp-image-47 alignleft" title="photo summer" src="http://mariaespinosa.com/blog/wp-content/uploads/2009/10/photo-summer-300x225.jpg" alt="photo summer" width="180" height="135" /></p>
<p>I arrive at night after a long bus ride south from Puerto Vallarta. It’s dark, with glaring lights around the dingy bus station in the center of town. I take a taxi to the hotel, hoping that there really will be a room. Although I’d made reservations over the phone, it had been a casual transaction. “No money needed in advance.” </p>
<p>             But I’m in luck. Although the place is jammed with Mexican families for the New Year weekend, I get an upstairs room close to the beach, where I can hear the waves breaking.  It’s a stark room, to my taste, with grey tile floors, a bed, a few shelves, and a wooden bar for hanging clothes. A tiny bathroom. The windows have no glass, only screens, and consist of concrete latticework through which fresh air flows. </p>
<p>            In the morning I eat breakfast at Ayala’s, about a fifteen minute walk from the hotel along rough cobblestone streets. It’s open to the street, as most stores and restaurants are here. The waiter says he remembers me, although I was last here three years ago! A wonderful breakfast of <em>huevos rancheros, tortillas, frijoles, salsa,</em> and <em>café con canella</em>. Then I buy a few staples:  granola, yoghurt, a papaya, and a beautiful glazed earthenware plate and bowl. In my luggage I’d packed an electric coil for heating water.</p>
<p>            When I return, the hotel is awake. I recognize two or three people from my previous visit. Although I hadn’t stayed here long, I felt at home with them. After the busloads of Mexicans leave, this group of aging hippies—now securely middle-class—from British Columbia, Washington, and Oregon take over for the winter. It’s cheap by the month, and they leave their belongings—refrigerators, kitchenware, even tv sets—in a big storage room.</p>
<p>            The physical structure of the hotel helps create community. It consists of two stories around a courtyard filled with plants. There are about thirty rooms, all facing the courtyard. Wooden tables and chairs are outside each door, so it is easy to strike up a conversation with other guests, to read, eat in the open air. At the same time, it’s possible to be private. </p>
<p>            Days slide into each other. Time slows down, as there are few things to do.</p>
<p>            With the slowing of time comes clarity.</p>
<p>            It’s somewhat like being on a meditation retreat. In the spaciousness of this time, thoughts and perceptions arise. I write in a notebook outside at my table, in restaurants, everywhere.  And I reread Dostoiesvky for the first time in years. The words are pungent, purifying.  The weaknesses and sufferings of his characters give validation of what it is to be human.</p>
<p>            The air is soft—unlike the harsh air of Northern California. In this soft warmth, I relax.  I observe people more closely, my senses no longer overwhelmed.      </p>
<p>            I walk along the beach or into town for simple errands, swim, eat at open air restaurants, and talk with Mexicans, Americans, Canadians. The sound of waves breaking on the beach is a constant, lulling sound. At night the stars shine, as well lights from a nearby town.  And there is the sound of music—romantic Mexican melodies as well as rock music.</p>
<p>            Small incidents loom large, as they do during meditation retreats. They’re individual pebbles that I now have the leisure to examine In “real” life, these pebbles are too often trampled underfoot in the rush of things.</p>
<p>Things arise here almost as by design.</p>
<p>The surf is rough outside the hotel, and on the third day I walk barefoot in the soft sand to the calmer west end of the beach. It’s still crowded with holiday visitors. Teenage boys are surfing with skim boards, and there are a lot of them. Heedless, I walk into the waves. A loose board hits my right big toe, cutting a jagged gash just under the nail. I rush out of the water, and face the skimboard’s owner, who simply shrugs. I go back along the beach, walking stiffly with my foot flexed in an effort to stem the flow of blood. It’s a really deep gash, hard to clean. Two women at the hotel help me bandage it. And I’m furious with myself!  Now I can’t swim or hike! All the next day I rest, keeping the foot elevated, and I send myself healing energy. When I hold my hand over the wound, my toe pulsates.</p>
<p>            For a long time I’ve sent healing energy to other people—whether it works, I don’t know, but the intention is there. This is the first time I’ve thought to send it to myself.</p>
<p>            Nevertheless, two days later the toe is red, swollen, infected.</p>
<p>            I limp a few blocks to a doctor’s office, which is in a corner of the courtyard of his large house. He gives me antibiotics and pills for inflammation. Olga, who runs a nearby restaurant, offers me arnica leaves from her garden. Drinking the tea, she says, will help.</p>
<p>            My toe heals enough after a few days so that I can swim, and after a week I can walk without much pain.  The injury is metaphorically a pebble, which now I have the leisure to isolate, examine, and polish.  Why was I so heedless of my safety?</p>
<p>            I reflect on the need to nurture my body, protect it as I would a child’s.</p>
<p>            Again, the emptiness of the day, having time and space, helps produce clarity.</p>
<p>             Despite the fact that this is the tourist season, the town is still comparatively slow-paced. At the corner grocery, a young couple nestle against each other behind the cash register as they watch a tv <em>novela</em>. The woman rises from her husband’s lap to help me look for candles. In the tiny one-room post office, Ishmael  waves away my consternation when I realize I don’t have enough money for the postage stamps. Bring the money next time, he says, handing me the stamps.</p>
<p>            My friend Michelle, a French-Canadian woman, lives a few miles north along the coast in a  big house only a dozen or so steps from a bay surrounded by mountains. She is a recent widow. “In a sense,” she says of her husband, “He gave his life for me. I feel his spirit. When we built this place, he said he felt he would die here.”  She is a robust, cheerful woman of great warmth who instantly attracts people, and she earns a living with tarot readings.  But she says, “I need to be quiet. Since I have been living here alone, when I go out with people &#8230; when I go to a city&#8230;it’s like being without skin. Nine months of the year, after the tourist season ends, I read and write. I’m alone&#8230; When the full moon shines, the light is so bright I can almost read by it.”  She reads voraciously, and is particularly well-versed in nineteenth century European literature. I give her my copy of  Dostoievsky’s  <em>The Gambler, </em>which she says she’s<em> </em> been trying to find it for years.</p>
<p>            Another day I visit the city of Colima, high in the mountains. It is a colonial city, with a calmness that is reminiscent of another time. There is a university, but few foreigners.  I have visions of living here alone for a few months. In this place I think I could slow down, write, think, and absorb Spanish language. </p>
<p>            Back at the hotel, a noisy group has gathered next door. It disrupts the mood of Colima.  But later that night, musicians gather in the courtyard: a guitarist, a drummer, and some of us dance.</p>
<p>The days pass, and there is more music, more festivity in the evenings.</p>
<p> I have only a few more days here.  In my mind is the nightmare image of a room heaped  with papers, a flowing cascade of paperwork. At home there is always the sense of more I need to do. Cluttered time. Cluttered urban space. But here time is spacious, the air is soft and warm, and the sound of waves lulls me.</p>
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		<title>angst and tacos &#8211; Tamo Noonan</title>
		<link>http://mariaespinosa.com/blog/angst-and-tacos/</link>
		<comments>http://mariaespinosa.com/blog/angst-and-tacos/#comments</comments>
		<pubDate>Wed, 14 Oct 2009 05:47:00 +0000</pubDate>
		<dc:creator>Maria</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Maria Espinosa]]></category>
		<category><![CDATA[tamo noonan]]></category>
		<category><![CDATA[tom noonan]]></category>
		<category><![CDATA[website]]></category>

		<guid isPermaLink="false">http://mariaespinosa.com/blog/?p=16</guid>
		<description><![CDATA[with breaks to the local taqueria]]></description>
			<content:encoded><![CDATA[<p>With appreciation to Tamo Noonan, my original website creator. I was terrified &#8211; whatever one posts on the Web can be viewed forever all over the planet, and God knows, perhaps beyond. As an office temp, I had stared hopelessly at the keyboard back in the Eighties before Windows became operable.</p>
<p>But a website I needed. Tamo was kind, patient, and incredibly helpful.  A gifted individual &#8211; poet, novelist, graphic artist, film-maker - and his original and imaginative temperament has made living in the world difficult for him.  But thanks to his guidance, the website at last got created.  On a sunny day in the Mission District, with the help of tacos and <em>aguas frescas</em> from the local taqueria, we finally got it done!</p>
<p>Thank you, Tamo!  To see some interesting work, check his website: <a class="alignleft" title="tamo noonan" href="http://www.fenian47ronin.com" target="_blank">http://www.fenian47ronin.com</a></p>
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		<title>at last the website</title>
		<link>http://mariaespinosa.com/blog/at-last-the-website/</link>
		<comments>http://mariaespinosa.com/blog/at-last-the-website/#comments</comments>
		<pubDate>Tue, 13 Oct 2009 22:08:35 +0000</pubDate>
		<dc:creator>Maria</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[technophobe]]></category>

		<guid isPermaLink="false">http://mariaespinosa.com/blog/?p=12</guid>
		<description><![CDATA[the dragon of the New Age]]></description>
			<content:encoded><![CDATA[<p>Ever since I worked with the wonderful and simpatica Linda Lee back in late August &#8212; nearly two months ag0 &#8212; I have not gone NEAR this new technical tool called Wordpress and have rarely checked my  website.  Today I cancelled the woman downstairs who was going to help me organize my new living space (a constant source of procrastination and obessive concern), planning to devote the time to this terrifying new tool. WEBSITES AND THE INTERNET TERRIFY ME. as I grow older, I find technical info harder and harder to digest. call it overwhelm with incoming stimuli.  Yesterday it was a tremendous feat simply to master the simple manual on how to  operate my new pressure cooker&#8211;I finally managed to cook black beans.</p>
<p>anyway&#8211;here I am facing the dragon of the New Age&#8211;the internet.</p>
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		<title>first blog</title>
		<link>http://mariaespinosa.com/blog/first-blog/</link>
		<comments>http://mariaespinosa.com/blog/first-blog/#comments</comments>
		<pubDate>Mon, 31 Aug 2009 00:26:07 +0000</pubDate>
		<dc:creator>Maria</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Dying Unfinished]]></category>
		<category><![CDATA[Linda Lee]]></category>
		<category><![CDATA[luddite]]></category>
		<category><![CDATA[Maria Espinosa]]></category>
		<category><![CDATA[technophobe]]></category>

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		<description><![CDATA[ Linda Lee, has been trying to demystify the new terrain of wordpress--thank God no more HTML!]]></description>
			<content:encoded><![CDATA[<p>this is my very first blog on my website.  it is somewhat terrifying and at the same time intriguing.  My fantastic teacher Linda Lee, has been trying to demystify the new terrain of wordpress&#8211;thank God no more HTML!</p>
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